A Journey of Recovery using yoga, pranayama, mindfulness, and the Four Essential Life Skills to re-embody your 360-degree life.
Yoga Alliance 200 hour Teacher Trainings
Yoga Alliance 300 hour Yoga Therapy Trainings
IAYT 800 hour Training
Praise for Hunger, Hope & Healing
“Sarahjoy shares profound lessons learned from 25+ years of yoga, personal recovery, and successful 360-degree living. She gracefully integrates yogic wisdom with psychological insight, and offers a much-needed road map...”
"The yoga practice (both 'spirit' and asanas) was both integral and applicable to those of us (all of us!) struggling with food and body issues. Practical skills to put into our tool box!"